What is Taekwon-do?
Taekwon-do, to put it simply, is a version of unarmed combat designed for the purpose of self-defense. It is one of the most systematic and scientific traditional martial arts available today that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life by training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.

DSATaekwon-do is proud to produce National and International class taekwon-do practitioners. Please visit our gallery to view some of our champion students.

We provide free trials for new students. Please feel free to attend one of our classes to see if our training fits your needs.

Aside from learning how to defend yourself, some of the other benefits of Taekwon-do training includes:

• Physical Fitness & Weight loss
• Boost Self-confidence and Self-esteem
• Increased Focus and Mental Acuity
• Enhanced Self-discipline
• Socialization
• Increase coordination and balance
• Flexibility and Ambidexterity
• Bond with Family members